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Yes, proxies can be very useful for SEO tasks, especially if you're doing things like web scraping, rank tracking, or managing multiple accounts. They help you avoid IP bans and rate limits by rotating your IP address, which makes your activity look more natural to search engines. I'm also an SEO expert and a student at the same time, so I understand how time-consuming and demanding this work can be. Because of this, I ended up missing my dissertation deadline. Thankfully, I contacted some professional dissertation conclusion writers, which really helped me out and saved the day.